I’ve been working out with Carly for about 4 months, starting about a month after I had a double mastectomy from breast cancer. I was very nervous to start working out, not only because of the surgery recovery, but also because I have a history of chronic pain and joint inflammation (among other things). Carly started me out slowly and totally worked around my limitations. I’m frankly amazed at how she is able to immediately adapt and adjust exercises when I start to feel pain. I especially appreciate her expertise with helping breast cancer warriors gain back strength, range of motion and confidence at a time when we’ve lost so much. I’ve been able to do so much more than I ever thought I could, and feeling like I am actually accomplishing something is a feeling I really need! Her knowledge, positivity and encouragement have been a huge blessing to me. I love Carly!

Carly is an amazing trainer. She has personally helped me in my fitness journey and I have worked out alongside her for years. She’s an inspiration in the gym. She is always pushing herself to be the best version of her that she can. she is thoughtful with any goals you might have and she is always open to my ideas. She listens to what I’m struggling with and gives great advice. She is super knowledgeable about what kind of workouts are going to help you be successful and is great at confusing the muscles. She keeps it interesting and changes things up often so you don’t get bored. She doesn’t let you settle. She always wants you to push a little harder than you think you can, or want to. I would highly recommend her in helping anyone reach their fitness goals.